shared a link post in group #ScholER
Your brain is aging. Mine too. There’s a way to slow that down that actually works, that’s been proven in multiple studies, and that you can start doing today. The secret isn’t getting better sleep, eating “brain food” or listening to Mozart. It’s not any of that adult stuff. To get a younger brain, you have to act like a kid. You have to play. #Brain Journey Network #Game addicts 🤪🎮 #ScholER
Maybe you’ve heard this before. Playing games keeps your brain young. Crossword puzzles, Sudoku, those apps that promise to train your memory. But how do we actually know it works?
medium.com/design-bootcam..
